I work with individuals and couples.

I am available to assist with a variety of needs, however I have a special interest in working with:

  • Anxiety

  • Relationship/ interpersonal difficulties

  • Personal growth and self-awareness

  • Self-esteem and self-confidence

  • Trauma

  • Grief and loss

  • Life adjustment difficulties

    I also have a special interest in workplace mental wellbeing interventions, webinars and workshops.

My Approach

I work primarily from a psychodynamic perspective, however I am experienced in a range of other therapeutic modalities. I am able to adjust to a more integrative approach, depending your specific needs.

I am dedicated to illuminating the path to personal transformation and mental wellbeing. I bring a compassionate and supportive approach to every client interaction. I combine my expertise with genuine empathy to provide you with a safe space to delve into your thoughts, feelings and experiences.

In my corporate webinars and workshops, I aim to provide an educational and reflective space for attendees to gain a better understanding of various aspects of their mental wellbeing, and gain practical tools to implement in their lives.

My commitment is to empower individuals to overcome challenges, fostering resilience and self-discovery. Whether addressing mental health concerns, enhancing interpersonal relationships, or optimizing personal growth, my mission is to guide clients towards a harmonious and fulfilling life.

the benefits of working with me

workplace mental wellbeing solutions

  • Enhance employee morale and job satisfaction

  • Reduce absenteeism and turnover rates

  • Improve team communication and collaboration

  • Increase productivity and performance

  • Foster a positive workplace culture and environment

  • Equip employees with effective stress management techniques

  • Enhance resilience and adaptability to workplace challenges

  • Promote work-life balance and employee well-being

  • Provide ongoing support and resources for mental health awareness

therapy sessions

  • Gain clarity and insight into your personal challenges

  • Develop effective coping strategies

  • Improve communication and relationships

  • Foster self-awareness and emotional intelligence

  • Receive non-judgement support in a confidential setting

  • Cultivate residence, growth and fulfilment un various aspects of your life

“Until you make the unconscious conscious, it will direct your life and you will call it fate. ”

— Carl Jung